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Recommended Readings
• Can We Live 150 Years?: Your Body Maintenance Handbook; Mikhail Tombak
• Healthy Immunity; Vanderhaeghe
• Nutritional Healing; Balch
• The Bone-Building Solution; Graci.
• SuperFoods Health Style: Proven Strategies for Lifelong Health; Matthews Pratt
• Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing; Christiane Northrup
• Snoring and Sleep Apnea: Sleep Well, Feel Better; Ralph A. Pascualy
• Heart Smart: The Best of Heartsmart Cooking; Bonnie Stern
• Foods That Fight Cancer: Preventing Cancer through Diet; Richard Buliveau , Denis Gingras
• Mayo Clinic Guide to Self Care; Philip Hagen
• 8 Weeks To Vibrant Health: A Woman's Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being; Hyla Cass
• Eat, Drink, and Be Healthy: The Harvard Medical School Guide To Healthy Eating; M.d., Walter Willett
• Eight Weeks to Optimum Health, Revised Edition: A Proven Program For Taking Full Advantage Of Your Body's Natural Healing Power; Andrew Weil
• Staying Healthy With Nutrition 21st Century Ed: Complete Guide To Diet And Nutritional Medicine; Elson Haas
• Enlightened Eaters Whole Foods Guide; Rosie Schwartz
• The Little Book of Stress Relief; David Posen MD |
• The Mayo Clinic Book of Alternative Medicine: Making Alternative Therapies Part Of Your Healthy Lifestyle; Time Inc.
• Soul Mind Body Medicine: Techniques for Optimum Health and Vitality; Zhi Gang Sha
My notes, photos and resources (click anywhere to link to the page) of my journey:
 Photos of the Workshop dated Jan 15, 2008
Healthy Living Tips: Summarized from the notes taken at Phil Field's Workshop on Jan 15, 2008.
Glossary of Terms
Health Magazines/Periodicals
Credits, Organizations, Useful websites
Back to the Health Study Group Home Page 
Your feedback and support will be highly appreciated, please email me
Max Haroon
max@openstreamdesign.com
Read articles including some on health written by me.
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